Your Journey to Wellness and Healing Begins Here

Creating possibilities. Nurturing self-discovery.
Wellness inspired.

Your Safety

At Illuminate Therapy & Wellness, we prioritize the health and welfare of our clients and staff. Your safety is our top priority. Our professional staff is trained to follow all local, state and federal guidelines, and will adhere to all recommended safety protocol as changes occur. We remain committed to providing both virtual and in-person options as long as we are safely and responsibly able to do so. Learn more about our teletherapy services.

Our Mission

Illuminate Therapy & Wellness strives to provide quality mental health counseling to individuals, couples, families, and groups, in an integrative treatment setting that promotes optimal well-being for the mind, body, and soul. All psychological services will be delivered with skill, integrity, focus, authenticity, warmth, and professionalism to help our clients reach their unique, and fullest potential.

Our Services

Individual Therapy

Client and Therapist meet one on one.

Group Therapy

Build connections and gain support.

Family Therapy

Supportive treatment for the family unit.

Nutrition

Education and resources for a nourishing lifestyle.

Energy Healing

Healing for your mind, body and soul.

Our Values

Treat each client with respect, dignity, healthy boundaries, and unwavering confidentiality.

Help our clients learn to cope, heal, and grow by implementing evidence-based treatment modalities that encourage holistic healing.

Provide quality, effective, empathic treatment to the whole person by understanding and honoring each clients’ unique influence by their culture, family, values, and personal identity.

Enhance our clients’ sense of worth, meaning and purpose in life by assisting in the discovery and engagement of healthy behaviors and relationships.

Our Clients Trust Us

🗓 Mark your #calendar & join us on October 2 from 11am - 1pm in #barringtonillinois !

🗣Details 👇

#localsupportinglocal #smallbusiness #mentalhealthawareness #community #illuminatingyou #sundayfunday #fallactivities
@bstrongtogether
...

🗣 Happy National Hispanic Heritage Month!
🪢This month, we’re playing tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society.
🪢Whatever brings Latina/os to therapy, it’s important that we do our best to help in whatever way we can❤️

#hispanicheritagemonth #counselorshelp #latinxheritagemonth #latinxheritagemonth #buildingtrust #multigenerational #breakingdownstigma #illuminatingyou
...

#overwhelmed ? 😵‍💫
Try #this #copingskills for #grounding

#therapy #therapythursday #copingskills #groundingtools #firstdayoffall #fallleaves #illuminatingyou #autumnvibes #54321
...

🎀 Stress Tip! Breathe & Release.

#destress #thursdaymotivation #lifetips #breatheandrelease #betteryou #gum #chewinggum #illuminatingyou
...

✍️ Weekly #goal - #write!

#weeklygoals #tuesdaymotivation #inspiringyou #illuminatingyou #stressmanagement #stressrelief #mentalhealthawareness #journaling #journalprompt #betteryou
...

🟢 Janet’s #energyhealing group is back!
🔹 Details👇
🔹Register ➡️ https://docs.google.com/forms/d/e/1FAIpQLSemK8Mj6czxLD7wGo266SmpWF0S78PFQZTsVXnztppKNmUjZA/viewform

#energyhealing #groupwork #selfhealing #relaxation #education #betteryourself #illuminatingyou #wellnesswednesday #wellnessthatworks
...

🍁 Wise words from #mlk to reflect on today & every day.
❤️How can this inspire you?

#sundayinspo #dogood #kindnessmatters #mlkquotes #mentalhealthawareness #pauseandreflect #illuminatingyou
...

🌀 National Suicide Prevention Month gives us an opportunity to shine a special, encouraging light on this topic that affects us all, and send a clear, hopeful message that help is available, and suicide can be prevented.

🌀There is HOPE.

#bethe1to #endthestigma #mentalhealthmatters #itsokaynottobeokay #youarenotalone #suicideawarness #suicidepreventionmonth #together4mh #illuminatingyou #988 #lifeline
...

🌀#tuesdaymotivation #tuesdaythoughts #mayibe #selflove #deepbreaths #groundingtechniques #groundingenergy #illuminatingyou #selfcare #itsthelittlethings ...

👦 👧 #backtoschool
#childrenmatter #wordsofwisdom #wednesdaywisdom #children #mentalillness #illuminatingyou #truebalance #august
...

🦩#mondaymotivation #mondaymood #positivevibes #chasethesun #lookup #encouragementboost #illuminatingyou #favoritequotes #amandagorman #light#mentalhealthawareness #reframingthoughts ...

🫶#fridaythoughts
#positivevibes #list #takeaway #mentalhealthawareness #welnnesstips #illuminatingyou
...

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