Our Expertise

Specialty Areas We Treat:

  • Adjustment to Life Transitions
  • Anger Management
  • Anxiety/Panic Disorder
  • Attention Deficit Hyperactivity Disorder
  • Autism Spectrum Disorder
  • Bipolar Disorder
  • Career and Personal Growth
  • Chronic Health Challenges
  • Codependency
  • Depression
  • Divorce Recovery
  • Eating Disorders
  • Executive Function Delays
  • Grief/Loss
  • Highly Sensitive People (HSPs)
  • Impulse Control Disorders
  • LGBTQA+
  • Multicultural Issues
  • Nutrition Consultation
  • Obsessive-Compulsive Disorder
  • Parenting
  • Perinatal/Postpartum
  • Relationship Issues
  • School Avoidance/Refusal
  • Sensory Integration Disorders
  • Spirituality
  • Stress Management
  • Substance Abuse
  • Survivors of Abuse
  • Trauma/Post Traumatic Stress Disorder

Attention Deficit Disorder/ADD or Attention Deficit Disorder with Hyperactivity / ADHD‍

What are the common symptoms associated with ADD/ADHD?

There are a wide range of behaviors associated with ADHD. Some of the most common ones include:

  • Trouble focusing, organizing, or concentrating on tasks
  • Difficulty initiating and/or completing tasks
  • Being easily distracted
  • Difficulty sitting still, squirms, fidgets
  • Recurrently interrupts others
  • Frequent daydreaming
  • Often forgets or loses things
Read More about ADD

Symptoms and Types of Eating Disorders

  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge Eating DisorderPica
  • Rumination Disorder
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Orthorexia
Read More about Eating Disorders

Eating Disorders

Depression

Some Common Symptoms of Depression

  • Feelings of sadness, tearfulness, emptiness or hopelessness
  • Angry outbursts, irritability or frustration, even over small matters
  • Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports
  • Sleep disturbances, including insomnia or sleeping too much
  • Tiredness and low energy
  • Reduced appetite and weight loss or increased cravings for food and weight gain
  • Anxiety, agitation or restlessness
Read More about Depression

Symptoms of Depression During Pregnancy

  • Feeling sad, depressed, and/or crying often
  • Diminished interest in becoming a mother
  • Feeling worthless or guilty
  • Sleep problems
  • Low energy
  • Feeling restless or irritable
  • Loss of or increase in appetite or weight
  • Trouble focusing, remembering things, or making decisions
  • Anxiety, tension, and/or fear either about the baby or other things
  • Headaches, chest pains, heart palpitations, numbness, or hyperventilation
  • Suicidal thoughts
Red more about Postpartum

Perinatal

Anxiety‍

Some Common Symptoms of Anxiety‍

  • Nervousness, restlessness, or being tense
  • Feelings of danger, panic, or dread
  • Rapid heart rate
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling, shakiness, or muscle twitching
  • Weakness and lethargy
  • Difficulty focusing or thinking clearly
  • Insomnia
  • Digestive or gastrointestinal problems
  • A strong feeling of avoidance
  • Obsessions about certain ideas
  • Repeating certain behaviors
  • Anxiety surrounding a particular life event
Read More about Anxiety‍

What Are the Symptoms of PTSD?

  • Intrusive Memories
  • Avoidance
  • Hyperarousal
  • Negative thoughts or feelings
Learn More about Trauma

Trauma

Say Hello