About Us ~ The IlluminatingYou™ Approach

With a combined 40 years of experience and after working in multiple types of mental health settings, we have developed a breadth of knowledge and relevant skills designed to effectively assist our clients achieve their goals and find their purpose. Our practice began forming as we bonded over our shared desire to create a comprehensive care model for our clients and community. We found ourselves drawn to, and passionate about, holistic and integrative mental health care. With much enthusiasm, we set off to build our practice: an innovative model rooted in quality and all-inclusive mental health. We followed our vision and co-founded Illuminate Therapy & Wellness (IT&W), a practice dedicated to providing extensive and dynamic care that focuses on the whole mind, body, and soul wellness.

We are proud to have built a practice that is passionate and highly motivated to help and empower individuals and groups of all ages within our community. At IT&W, we are driven by staying involved in every step of the process, developing close relationships with our clients and our community, and respecting our care philosophy. Our best work is influenced by our diverse experiences, established expertise, and eagerness to help those in need of support, encouragement, and growth. We are humbled and grateful for the opportunity to make a difference in the lives of others every day. We take great pride and honor in providing guidance by lighting a path and participating in the journey of our clients’ wellness.

Our Name

Illuminate means to brighten with light or to light up.  Illuminating is to give or cast light – to inform and enlighten.  These words speak to our mission, values, and vision. At IT&W, we are passionate about guiding you on the path toward self-discovery and inspiring health and wellness within you. Wellness means the state of being in good health; a state of complete physical, mental, emotional, and social well-being. Wellness is an active process of becoming aware of and making fulfilling choices towards a healthy lifestyle— a goal we aim to achieve with all of our clients. Wellness is a dynamic process of change and growth, and we look forward to sharing this journey with you!

Our Team

Greta Nielsen, MA, LCPC
Ana Stefaniuk, MA, LCPC, EMDR
Ana Stefaniuk, MA, LCPC, EMDR
Teresa Gregory, MAAT, LPC, ATR-P
Teresa Gregory, MAAT, LPC, ATR-P

Graduate Level Interns