WebsitesFor additional resources on ADD/ADHD, our team recommends exploring, oneADDplace, Beyond BookSmart, and CHADD: Children and Adults with Attention-Deficit/Hyperactivity Disorder.
What Am I Feeling
First, We Make the Beast Beautiful: a New Journey Through Anxiety
Don’t Feed the Monkey Mind
WebsitesFor additional resources on anxiety and stress management, you can visit Anxiety and Depression Association of America (ADAA) and the International OCD Foundtion.
Loving Someone with BiPolar Disorder
An Unquiet Mind: A Memoir of Moods and Madness
OMG That’s Me: BiPolar Disorder, Depression, Anxiety, Panic Attacks, and More
WebsitesFor additional resources on bi-polar disorder, you can visit Depression and Bi-Polar Support Alliance DBSA, BiPolar Disorder Resource Center, and The Child and Adolescent Bipolar Foundation.
The Mindful Way Through Depression, Freeing Yourself from Chronic Unhappiness
Mind Over Mood: Change How You Feel by Changing the Way You Think
The Happiness Trap: How to Strop Struggling and Start Living
For additional resources on depression, you can visit the National Institute of Mental Health and the American Association for Suicide Prevention.
Life Without Ed
When Your Child Has an Eating Disorder
The Parents Guide to Eating Disorders
WebsitesFor additional resources on eating disorders, you can visit the National Association of Anorexia Nervosa and Eating Disorders, Overeaters Anonymous, and the Eating Disorder and Referral Information Center.
General Mental Health
The Feeling Good Book/Handbook
The Untethered Soul: The Journey Beyond Yourself
The Gifts of Imperfection
For additional resources on general mental health, you can visit the National Alliance on Mental Health and Mental Health America.
A New Earth
Words of Gratitude for Mind, Body, and Soul
The Happiness Project
WebsitesFor additional resources on gratitude, you can visit 31 Benefits of Gratitude and Gratitude Meditation Scripts, Mantras, and Yoga.
Grief & Loss
It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
A Journey Without a Map
On Grief and Grieving: Finding the Meaning of Grief Through the 5 Stages of Loss
For additional resources on grief and loss, you can visit Loving Outreach to Survivors of Suicide, the Willow House, and The Compassionate Friends.
Integrative Health & Nutrition
The Beginner’s Guide to Natural Living
Prescription for Nutritional Healing
Change Your Brain Change Your Life
WebsitesFor additional resources on integrative health and nutrition, you can visit Broken Brain, Lifetime Foundation, and the National Center for Complimentary and Integrative Health.
Free Your Mind: The Book for Gay, Lesbian, and Bisexual Youth and Their Allies
Always My Child: A Parent’s Guide to Understanding Your Gay, Lesbian, or Bisexual Child
Understanding Sexual Identity: A Book for Gay and Lesbian Teens and Their Friends
Mindfulness & Meditation
Mindfulness for Beginners, Relclaiming the Present Moment and Your Life
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
The Power of Intention – Learning to Co-Create Your World Your Way
For additional resources on mindfulness and meditation, you can visit Mindful, Tara Brach, and The Chopra Center.
How to Talk so Kids Will Listen & Listen So Kids Will Talk
The Whole Brain Child
WebsitesFor additional resources on parenting, you can visit the University of Michigan’s “Your Child Parenting Guide and Resources”, American Academy of Pediatrics, and Autism Speaks.
Substance Use & Abuse
Healing the Shame That Binds You
The Joy of Recovery: A Path to Freedom from Addiction
Rewired: A Bold New Approach to Addiction and Recovery