Join Illuminate Therapy & Wellness and the entire Downtown Palatine Business Association at their Spring Girls On The Town event where local businesses will have their doors open for free food, drink, special promotions and give aways! Illuminate will be giving away wildflower seed packets to spread a little joy
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Join this free, virtual workshop to hear tips from local mental health experts and learn ways to promote, nurture and teach resilience to your children. Use this opportunity to ask the Mental Health Panel Experts your questions and gain support in improving the overall well-being of your child and your
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Sponsored by Mental Health America North Shore <br/> With the nationwide rise in anxiety and depression among our youth and the current impact of the pandemic, it is crucial that families gain coping skills to help them move forward positively and learn to tolerate adverse experiences. Children who possess resiliency are
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We will be located at JL’s Pizza and Sports Bar, 19 N. Bothwell Street, Palatine, IL Illuminate Therapy & Wellness will be handing out mental health flyers and information as well as have a “Make Your Own Essential Oil” table. Please stop by and see us while visiting and supporting
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When: Monday June 14, 2021 and Thursday June 17, 2021 from 5:00pm-8:00pm Who: Come meet Janet Southall ETP, Illuminate Therapy & Wellness’s Energy Healing Practitioner! Janet will be scheduling complimentary 15-minute sessions offered both in-person or virtually, to discuss and educate how EnergyTouch healing can assist you in your wellness journey. What: EnergyTouch sessions are
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When: Monday June 14, 2021 and Thursday June 17, 2021 from 5:00pm-8:00pm Who: Come meet Janet Southall ETP, Illuminate Therapy & Wellness’s Energy Healing Practitioner! Janet will be scheduling complimentary 15-minute sessions offered both in-person or virtually, to discuss and educate how EnergyTouch healing can assist you in your wellness journey. What: EnergyTouch sessions are
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Topic: Learn about the benefits of Mindfulness and how to incorporate the practice into your daily routine. A guided mindfulness meditation exercise. Presented by: Ana Stefaniuk
Topic: Explore how the pandemic has impacted the mental health of the emerging adult (18 to 30-year-old) population, identify factors contributing to their mental health and discuss ways to support young adults’ overall wellbeing. Presented by: Dr. Lauren LaPorte along with sponsors from Yellowbrick, MHA Northshore and Vannucci, PhD &
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Topic: Learn developmental tasks of your teen, risk factors and ways to help promote the mental health and well-being of your teen. Presented by: Greta Nielsen
Topic: Self-Care for Success. Dr. LaPorte provided information on the impact of stress on work performance as well as strategies to manage tension and strain to help attendees feel more relaxed and increase work productivity. Presented by: Dr. Lauren LaPorte
Topic: Virtual panel Q & A – answered questions and provided tips, tools and strategies for Parents Navigating the Pandemic. Presented by: Greta Nielsen and other mental health experts from School District 54, AMITA Behavioral Health, Northwest Community Hospital and The Bridge Youth and Family Services.
Topic: Learning ways to adapt expectations, develop new traditions, and increase flexibility and acceptance during the holidays. Presentation by: Greta Nielsen
Topic: Webinar with fellow Association for Child and Adolescent Counseling in Illinois executive board members Presentation by: Greta Nielsen November 2020 Illinois Counselors Association Annual Conference
