About Us ~ The IlluminatingYou™ Approach

Illuminate Therapy & Wellness was founded from a passion for providing compassionate, comprehensive, and integrative mental health care. After decades of experience across a variety of clinical settings, our practice was built on the belief that true healing happens when care addresses the whole person; mind, body, and emotional well-being.

What began as a shared vision has grown into a practice dedicated to helping individuals, children, families, and couples feel supported, empowered, and connected throughout their journey. At IT&W, we believe in creating meaningful therapeutic relationships, offering individualized care, and fostering a safe space where clients can grow, heal, and rediscover their strengths.

Our mission is to provide high-quality, holistic mental health services that honor each person’s unique experiences and goals. We are committed to staying rooted in empathy, authenticity, collaboration, and community while continuing to evolve and expand the ways we support those we serve.

It is a privilege to walk alongside our clients through life’s challenges and transitions, and we remain deeply grateful for the opportunity to make a positive impact every day.

Our Name

The name Illuminate Therapy & Wellness reflects our belief that healing begins with awareness, understanding, and connection. To “illuminate” means to bring light to what may feel unclear or overwhelming, creating space for insight, growth, and hope. We strive to help our clients better understand themselves, strengthen their resilience, and move toward greater balance and wellness. 

Wellness” represents more than the absence of struggle; it is an ongoing process of caring for the mind, body, and emotional well-being. At IT&W, we believe wellness is personal, dynamic, and rooted in intentional choices that foster balance, authenticity, and fulfillment.

Our Team

Greta Nielsen, MA, LCPC
Teresa Gregory, MAAT, LPC, ATR-P
Teresa Gregory, MAAT, LCPC, ATR-P

 Graduate Level Interns