Nourish & Calm Your Mind: The Links Between Mood, Diet & The Brain
Illuminate Therapy & Wellness, LLC 1 E Northwest Highway, Suite 201, Palatine, ILFeed Your Gut and Quiet Your Mind. Join Energy Touch practitioner Janet Southall and Health Coach Jill May as they educate and guide you through nutrition and mindfulness meditation practices designed to calm and ground your nervous system. You'll walk away with practical steps you can easily implement that can have a positive impact on ... Read more